Ice Therapy for Epididymitis
This may seem odd, but this helped me dramatically. Cold therapy is a new fad in the United States, but for good reason. Have you heard of cool sculpting for fat loss? Or perhaps, Cryotherapy chambers for better immune health, anti inflammation, and for energizing you? Well, cold water reduces inflammation 10 fold. Ever sprained an ankle, what's the first thing you do.. exactly.. put an ice pack on it. An icepack can help relieve pain of the epididymitis, but a cold / ice bath to waste level will work 10 times better. Water is 25x more capable of transferring temperatures than air. Also the water will cool the entire genital area, compared than spot treatment by hand / ice packs
Cold exposure has a different set of benefits as well, stemming from the hormetic stress of the experience itself. Hormetic stress is stress that makes you stronger. It will also aide in fat loss as a bonus.
Cold exposure has a different set of benefits as well, stemming from the hormetic stress of the experience itself. Hormetic stress is stress that makes you stronger. It will also aide in fat loss as a bonus.